Valeriana Sleep ratiopharm® – Natural good sleep

Product Details & Mandatory Information

Valeriana Sleep ratiopharm® combines melatonin with L-tryptophan and extracts of valerian, hops, and passionflower. The balanced combination is suitable for consumption before bedtime.

Melatonin helps to reduce the time it takes to fall asleep. The positive effect is achieved when 1 mg of melatonin is taken shortly before going to bed.

What is the product for?

Valeriana Sleep ratiopharm® is suitable for adults and adolescents aged 12 and over who wish to support their evening sleep routine.

The combination contains:

• Melatonin to reduce the time it takes to fall asleep

• L-tryptophan, an essential amino acid and precursor to melatonin

• Valerian

• Hops

• Passionflower

Herbal Ingredients

Valerian is traditionally used to support relaxation and sleep.

Hops is a long-used plant and is often combined with valerian in products for evening hours.

Passionflower is traditionally used to support calmness and relaxation.

Composition per capsule

Recommended intake

Adults and adolescents aged 12 and over take 1 capsule approximately 30 minutes before bedtime, unchewed, with sufficient liquid.

Important notes

• Not suitable for children under 12 years of age.

• Not suitable for pregnant and breastfeeding women.

• Do not exceed the recommended daily dose.

• Due to the sleep-promoting effect, driving vehicles and operating machinery should be avoided after taking it.

• If taking medication at the same time, especially sedatives or sleep aids, medical or pharmaceutical advice should be sought before use.

• Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

• Keep out of reach of small children.

Ingredients

L-tryptophan, hop extract, valerian extract, passionflower extract, and melatonin.

Side effects and tolerability

Valeriana Sleep ratiopharm® is generally well tolerated when taken as directed.

Due to the sleep-promoting ingredients, tiredness and drowsiness may occur. In sensitive individuals, gastrointestinal complaints are also possible.

The product should not be taken if there is a known intolerance to any of the ingredients. In case of unusual or persistent discomfort, medical or pharmaceutical advice should be sought.