Melatonin 1 mg Capsules Espara - To support falling asleep and restful sleep

Product information & legal details

To support falling asleep and restful sleep

Additional product details

Melatonin 1 mg capsules are a dietary supplement with melatonin in combination with hop and lemon balm extract. The selected formula supports the natural sleep routine and is particularly suitable for people with difficulty falling asleep.

Melatonin helps to reduce the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before bedtime. Hops and lemon balm are traditionally valued for their calming and relaxing properties and sensibly complement the formula.

The capsules are vegan and free of gluten, lactose, and fructose.

Advantages at a glance

• With 1 mg melatonin per capsule

• Melatonin helps to reduce the time it takes to fall asleep

• With hop and lemon balm extract

• Traditionally valued plants to support relaxation

• Vegan

• Gluten-free

• Lactose-free

• Fructose-free

Important ingredients

• Melatonin

• Hop extract

• Lemon balm extract

Dosage form

Capsules

Recommended intake

Take 1 capsule with sufficient liquid shortly before bedtime.

The recommended daily intake should not be exceeded.

Side effects

When the recommended dosage is followed, the product is generally well tolerated. Occasionally, next-day fatigue, drowsiness, headaches, dizziness, or gastrointestinal complaints may occur.

Melatonin-containing dietary supplements should not be used long-term. Children and adolescents, pregnant and breastfeeding women, asthmatics, and individuals with inflammatory diseases, autoimmune diseases, or psychiatric conditions, as well as individuals regularly taking medication, should only use the product after consulting a doctor.

After taking the product, do not drive or operate machinery if you feel drowsy.

Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients

Active ingredient content per daily dose

• 1 mg melatonin

• 50 mg hop extract (at least 4% flavones)

• 50 mg lemon balm extract (at least 3% rosmarinic acid)

Further ingredients

Filler microcrystalline cellulose, hydroxypropyl methylcellulose (vegetable capsule shell), lemon balm extract (15.82%), hop extract (hop extract, carrier maltodextrin) (15.82%), melatonin (0.35%).