hafesan® Iron + Copper + Vitamin C Capsules

Iron, copper, and vitamin C in one capsule – to support energy metabolism and reduce tiredness and fatigue.

What is the product for?

hafesan® Iron + Copper + Vitamin C is suitable for targeted supplementation of iron supply – especially in cases of increased iron requirement or an iron-deficient diet.

Iron contributes to the normal formation of red blood cells and hemoglobin, as well as to normal oxygen transport in the body. Iron also supports the normal function of the immune system and helps reduce tiredness and fatigue.

Vitamin C increases iron absorption. Copper supports normal iron transport in the body.

The benefits at a glance

• 10 mg iron per capsule

• with 1 mg copper

• 160 mg vitamin C

• Vitamin C increases iron absorption

• Iron supports the normal formation of red blood cells and hemoglobin

• helps reduce tiredness and fatigue

• supports normal energy metabolism

• only 1 capsule daily

• vegetable capsule shell

• according to manufacturer, lactose-free

• free from colorings and preservatives

• suitable for diabetics

Recommended intake

Take one capsule daily, unchewed, with sufficient liquid.

Coffee, black and green tea, and larger quantities of calcium-rich foods can reduce iron absorption. Therefore, it is recommended to maintain a time interval before consumption.

Pack size

60 capsules – sufficient for 60 days with recommended intake.

Important notes

• Iron preparations should be used as needed, especially with long-term use.

• In cases of known iron deficiency or prolonged fatigue, the cause should be medically clarified.

• In conditions with increased iron storage, such as hemochromatosis, the product should not be taken without medical consultation.

• Iron can affect the absorption of certain medications. This includes thyroid hormones and certain antibiotics. A sufficient time interval should be observed.

• Do not exceed the recommended daily dose.

• Food supplements are not a substitute for a balanced diet and healthy lifestyle.

• Keep out of reach of children – accidental iron overdose can be particularly dangerous for small children.

• Store dry and not above 25 °C.

Allergy information

According to the manufacturer's information, no declarable allergens are contained.

If you have a known hypersensitivity to any component of the product, it should not be taken.

Ingredients per daily dose

1 capsule contains:

• Iron: 10 mg (71% NRV)

• Copper: 1,000 µg / 1 mg (100% NRV)

• Vitamin C: 160 mg (200% NRV)

NRV = Nutrient Reference Value.

Ingredients

Acerola extract, ascorbic acid, ferrous gluconate, vegetable capsule shell (hydroxypropyl methylcellulose), copper gluconate.

Side effects and tolerability

Iron can cause gastrointestinal complaints such as nausea, abdominal pain, constipation, or diarrhea, especially in sensitive individuals.

A dark to black discoloration of the stool can occur when taking iron and is generally harmless.

In case of unusual or persistent complaints, discontinue use and seek medical advice.