Valerian Complex Capsules Espara - To support the nervous system, relaxation and sleep

Product Information & Legal Disclosures

For the support of the nervous system, relaxation and sleep

Additional Product Details

Valerian Complex Capsules are a food supplement with magnesium, vitamin B3 (niacin), and a selected combination of valerian, lemon balm, passionflower, and chamomile. The carefully balanced formula supports the normal function of the nervous system and is suitable for promoting relaxation and restful sleep.

Magnesium and vitamin B3 contribute to the normal function of the nervous system and normal psychological function. Magnesium also supports normal muscle function and helps reduce tiredness and fatigue. The included plant extracts are traditionally valued for their calming properties. Valerian, lemon balm, passionflower, and chamomile complement each other effectively and provide support, especially during periods of stress, inner restlessness, or difficulty falling asleep.

The capsules are vegan and free from gluten, lactose, and fructose, suitable for daily intake or specifically in the evening before bedtime.

Benefits at a Glance

• Supports the normal function of the nervous system

• Contributes to normal psychological function

• With magnesium and vitamin B3

• Contains valerian, lemon balm, passionflower, and chamomile

• Traditionally for promoting calm and relaxation

• Supports restful sleep

• Vegan

• Gluten-free

• Lactose-free

• Fructose-free

Important Ingredients

• Valerian Root Extract

• Lemon Balm Leaf Extract

• Passionflower Herb Extract

• Chamomile Flower Extract

• Magnesium

• Vitamin B3 (Niacin)

Form

Capsules

Recommended Intake

For daily support, take 1 capsule twice daily with sufficient liquid.

To promote sleep, 2 capsules can alternatively be taken in the evening before bedtime with sufficient liquid.

The recommended daily intake must not be exceeded.

Side Effects

When the recommended intake is adhered to, the product is generally well-tolerated. In rare cases, gastrointestinal discomfort or hypersensitivity reactions to individual plant components may occur. Due to its calming properties, activities requiring increased attention should be avoided after intake if individual drowsiness occurs.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients

Active ingredient content per daily dose

• 40 mg Valerian Root Extract (equivalent to 200 mg valerian root)

• 60 mg Lemon Balm Leaf Extract (equivalent to 300 mg lemon balm leaf)

• 50 mg Passionflower Herb Extract (equivalent to 200 mg passionflower herb)

• 40 mg Chamomile Flower Extract (equivalent to 160 mg chamomile flowers)

• 187.5 mg Magnesium (50 % NRV*)

• 8 mg Vitamin B3 (Nicotinamide) (50 % NRV*)

Other ingredients

Magnesium oxide (33.44%), pea fiber filler, hydroxypropyl methylcellulose (vegetable capsule shell), lemon balm leaf extract (with carrier maltodextrin) (6.22%), passionflower herb extract (with carrier maltodextrin) (5.18%), valerian root extract (with carrier maltodextrin) (4.15%), chamomile flower extract (with carrier maltodextrin) (4.15%), medium-chain triglycerides from coconut, nicotinamide (0.83%).

*NRV = Nutrient Reference Value for daily nutrient intake according to EU Food Information Regulation.