Iron 30 mg Capsules Espara - To support blood formation

Product Information & Legal Disclosures

To support blood formation and the immune system

Additional Product Details

Iron 30 mg Capsules are a dietary supplement containing iron, vitamin C, B vitamins, copper, and molybdenum. The carefully balanced combination supports normal blood formation, oxygen transport, and the normal function of the immune system.

Iron contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body, and to the normal function of the immune system. In addition, iron helps reduce tiredness and fatigue.

Vitamin C increases iron absorption and also contributes to the normal function of the immune system and the protection of cells from oxidative stress. Vitamins B2, B6, B12, and folic acid support the normal formation of red blood cells, while copper contributes to normal iron transport in the body. Molybdenum complements the formula as an important trace element.

The capsules are vegan and free from gluten and lactose.

Benefits at a Glance

• 30 mg iron per daily dose

• Iron contributes to the normal formation of red blood cells and hemoglobin

• Vitamin C increases iron absorption

• With vitamin C from acerola

• Contains vitamin B1, B2, B6, B12, and folic acid

• Copper supports normal iron transport

• Contributes to the reduction of tiredness and fatigue

• Supports the normal function of the immune system

• Vegan

• Gluten-free

• Lactose-free

Important Ingredients

• Iron

• Vitamin C

• Vitamin B1

• Vitamin B2

• Vitamin B6

• Vitamin B12

• Folic acid

• Copper

• Molybdenum

Recommended Dosage

Take 1 capsule daily with sufficient liquid, preferably about 1 hour before breakfast.

The recommended daily intake should not be exceeded.

Side Effects

When the recommended intake is followed, the product is generally well tolerated. Iron supplements can occasionally cause gastrointestinal complaints such as nausea, constipation, diarrhea, or a dark discoloration of the stool.

Individuals with iron storage diseases or other iron metabolism disorders should only take iron supplements after consulting a doctor.

Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients

Active ingredient content per daily dose

• 30 mg Iron (214.29 % NRV*)

• 50 mg Vitamin C from Acerola (62.5 % NRV*)

• 1.1 mg Vitamin B1 (Thiamine hydrochloride) (100 % NRV*)

• 1.4 mg Vitamin B2 (Riboflavin) (100 % NRV*)

• 1.4 mg Vitamin B6 (Pyridoxine hydrochloride) (100 % NRV*)

• 1 mg Copper (100 % NRV*)

• 200 µg Vitamin B9 (Folic acid) (100 % NRV*)

• 50 µg Molybdenum (100 % NRV*)

• 2.5 µg Vitamin B12 (Cyanocobalamin) (100 % NRV*)

Other ingredients

Acerola fruit extract (acerola fruit extract, carrier maltodextrin) (55.18 %), hydroxypropyl methylcellulose (vegetable capsule shell), iron(II) sulfate (17.4 %), folic acid (carrier maltodextrin, folic acid) (3.75 %), copper(II) gluconate (1.34 %), anti-caking agent magnesium salts of fatty acids (palm oil-free), sodium molybdate (carrier maltodextrin, sodium molybdate) (0.94 %), beetroot juice powder, cyanocobalamin (carrier maltodextrin, cyanocobalamin) (0.47 %), pyridoxine hydrochloride (0.32 %), thiamine hydrochloride (0.27 %), riboflavin (0.26 %).

*NRV = Nutrient Reference Value for daily nutrient intake according to EU Food Information Regulation.