{"product_id":"melatonin-3-mg-kapseln-espara-zur-unterstutzung-bei-jetlag-und-fur-einen-erholsamen-schlaf","title":"Melatonin 3 mg Capsules Espara - For support with jet lag and for restful sleep","description":"\u003ch3\u003e\u003cstrong\u003eProduct Information \u0026amp; Legal Disclosures\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo support against jet lag and for restful sleep\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAdditional Product Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMelatonin 3 mg capsules are a dietary supplement containing melatonin in combination with hop and lemon balm extract. The formula was specially developed to support the sleep-wake rhythm and is particularly suitable for travel across multiple time zones.\u003c\/p\u003e\n\u003cp\u003eMelatonin helps alleviate the subjective sensation of jet lag. The positive effect is achieved when melatonin is taken shortly before bedtime on the first day of travel and on the first few days after arrival at the destination, each time before bedtime. Hops and lemon balm complement the formula with traditionally calming and relaxing plant extracts.\u003c\/p\u003e\n\u003cp\u003eThe capsules are vegan and free from gluten, lactose, and fructose.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBenefits at a Glance\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eWith 3 mg melatonin per capsule\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eMelatonin helps alleviate the subjective sensation of jet lag\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eWith hop and lemon balm extract\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eTraditionally valued plants for promoting relaxation\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eVegan\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eGluten-free\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eLactose-free\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eFructose-free\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eMelatonin\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eHop Extract\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003eLemon Balm Extract\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDosage Form\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eRecommended Dosage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule with sufficient liquid shortly before bedtime.\u003c\/p\u003e\n\u003cp\u003eTo alleviate jet lag, take the capsule shortly before bedtime on the first day of travel and on the first few days after arrival at the destination, each time before bedtime.\u003c\/p\u003e\n\u003cp\u003eThe recommended daily dose must not be exceeded.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSide Effects\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhen the recommended dosage is followed, the product is generally well tolerated. Occasionally, fatigue the next day, drowsiness, headaches, dizziness, or gastrointestinal discomfort may occur.\u003c\/p\u003e\n\u003cp\u003eMelatonin-containing dietary supplements should not be used long-term. Children and adolescents, pregnant and breastfeeding women, asthmatics, individuals with inflammatory diseases, autoimmune diseases, or psychiatric conditions, as well as individuals regularly taking medication, should only use the product after consulting a doctor.\u003c\/p\u003e\n\u003cp\u003eAfter taking the product, do not drive or operate machinery if drowsiness occurs.\u003c\/p\u003e\n\u003cp\u003eDietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eActive Ingredient Content per Daily Dose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e3 mg Melatonin\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e50 mg Hop Extract (at least 4% flavones)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e50 mg Lemon Balm Extract (at least 3% rosmarinic acid)\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFiller microcrystalline cellulose, hydroxypropyl methylcellulose (vegetable capsule shell), lemon balm extract (15.24%), hop extract (hop extract, carrier maltodextrin) (15.24%), melatonin (0.91%).\u003c\/p\u003e","brand":"Espara","offers":[{"title":"60 hr","offer_id":60072400847182,"sku":"3957394","price":18.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/0451\/0998\/files\/00309_pre.jpg?v=1783511831","url":"https:\/\/aqveo.at\/en\/products\/melatonin-3-mg-kapseln-espara-zur-unterstutzung-bei-jetlag-und-fur-einen-erholsamen-schlaf","provider":"Heiligen Geist Apotheke ","version":"1.0","type":"link"}